Are YOU eating too much SUGAR?😱
End the sugar-coating Last updated: 17 August 2018 Added sugar is bad for us and health advice tells us we should limit the amount we eat. But food producers aren’t required to label it. And to make matters worse, sugar is hidden in ‘healthy’ foods such as energy bars and fruit and oat clusters too …
Find out how can YOU IMPROVE your ability to tolerate ALLERGENS and reduce allergic reactivity.🤧🍃
Increasing Tolerance in an Allergic World By Cathy Coman | Allergy and Reactivity, Immunity, Probiotics | 0 comment | 11 September, 2018 | 3 A mother watches in worry as a rash appears around her child’s mouth and begins to spread. A man experiences gut pain and bloating after ingesting reactive foods. Or perhaps you, …
This is what goes on inside the body when we are chronically stressed
How stress affects your body – Sharon Horesh Bergquist Let’s Begin… Our hard-wired stress response is designed to give us the quick burst of heightened alertness and energy needed to perform our best. But stress isn’t all good. When activated too long or too often, stress can damage virtually every part of our body. Sharon …
Turmeric! Are you taking an effective dose?🤔🍃
Is What You Heard About Turmeric True? By Danielle Fairbrother | Healthy Lifestyle, Nutrition | 7 comments | 21 May, 2018 | 9 Nature’s Cure-Alls In the late 1950s and 60s, it was not uncommon for a daily dose of foul-tasting, fishy smelling liquid to be forced upon sickly children by their grandparents and cited …
STRESS! A key factor in creating MENOPAUSE Symptoms.🤯 Time to put YOURSELF FIRST!🍃🙏💞
Making Menopause Your Friend By Rachel Jory | Female Health, Hormonal Health, Nutrition | 0 comment | 3 September, 2018 | 3 Menopause is a natural process where a woman transitions from her childbearing years to the next stage of her life. Whilst menopause usually occurs around age 50, a woman is said to be …