Natalie Fox ND- Menopause Maverick
Browsing Month
With the festive season on its way, there can be some challenges when it comes to maintaining your health and fitness. Work Christmas parties, catching up with friends and family can see your healthy eating habits fall to the wayside. The lead-up to Christmas can also be a stressful time for many. In fact, research …
Have you ever noticed yourself develop ‘butterflies’ or a ‘queasy feeling’ when you find yourself in particular situations? Your gut and your brain are constantly communicating with one another; therefore, it isn’t surprising that your mental health can strongly impact upon your gut function and vice versa. To make sure your mind and gut are …
Naturopathic Health fund limits will expire on the 31st December. So if you would like to feel great and healthy and you’ve just realised that we only have a few weeks left until the end of 2017… Maximise your benefits now to help you achieve optimum health. It’s important for YOU to look after YOU …
The way we breathe may affect how well our memories are consolidated (i.e. reinforced and stabilised). If we breathe through the nose rather than the mouth after trying to learn a set of smells, we remember them better, researchers at Karolinska Institutet in Sweden report in The Journal of Neuroscience. Research into how breathing affects …
New Podcast Episode – Your Health Guide podcast: Diet and Lose Weight Successfully – and Keep It Off! Listen on iTunes https://apple.co/2OCeFCK Or SoundCloud https://bit.ly/2OugCBs Laurence is joined by Naturopath and host of the Metagenics Clinical Podcast, Nathan Rose, to discuss how you can successfully lose weight and keep it off for the long term! …
Uncomfortable gut symptoms indicate an imbalance in your digestive system. Gut health can affect your whole body, with digestive imbalances related to allergy, autoimmunity and even cardiovascular disease. So don’t ignore your symptoms – read on in the Wellness Review to find out how loving your guts leads to good health. http://bit.ly/2MNlw7L
World Antibiotic Awareness Week occurs annually and aims to draw attention to the role of effective use of antibiotics in preventing and containing antimicrobial resistance (AMR). Micro-organisms such as bacteria can stop an antibiotic from working effectively, and while antibiotics are commonly used to treat infections, they can also contribute to the issue of antibiotic …
Subsidies for Natural Therapies Abolished by Australian Government BY TAMIKA GLAZIER | NUTRITION | 0 COMMENT | 2 NOVEMBER, 2018 | 4 From 1st of April 2019, the Australian Government will be removing private health insurance subsidies from a range of natural therapies, including Naturopathy and Herbalism. This surprising decision was made in response to …