What is the low FODMAP Diet?🥑🍅🍄🍞
Last updated: 12 April 2019 By Kylie Matthews There are so many different kinds of diets out there – keto, paleo, gluten-free, sugar-free, vegan, 5:2 – promising all kinds of impressive health benefits. Recently you might have heard of the low-FODMAP diet (sometimes referred to as LoFo). So what is it, who is it for …