Natalie Fox ND- Menopause Maverick
Browsing Month
Catching the nasty seasonal bug going around is a battle no one wants to fight!!🤧🙅♂️If you do start to feel like are getting sick, there are immediate steps you can take that can help your immune system regroup, get stronger and start fighting back. Create your very own cold and flu ‘first aid’ kit, …
The aim of the week is to highlight how powerful exercise, physical activity and movement are for your physical and mental health. Being physically active reduces your risk of chronic conditions, like heart disease and diabetes, reduces your risk of mental illness and helps you to live a happier and healthier life. Head to the …
How about we get started? Reach out at any time for more information & to make an appointment. xo Here’s to a healthier you!🍎
There are a lot of hidden sugars in the sauces, fruit juices, soft drinks, coffees (not black), bread, snacks, chocolate and alcohol we eat and drink.🤦♀️ These foods also do not generally contain fibre, which is important for our bowel health. 💩 Please comment, on what simple changes can you make to improve your diet?🤗
Tracking your weight loss progress results is now easier than ever with TANITA’s latest innovation – the RD-545. Available in the clinic now, it takes body monitoring to a whole new level. With accurate feedback, in less than 60 seconds, you will instantly receive information about 26 full-body and segmental body composition readings including your …
I LOVE getting patient feedback like this, “I feel fitter and stronger, happier and healthier than I have ever felt.” 🤸♀️ Being able to help someone change their live is so rewarding.⭐ Please contact me for more information on how I can help YOU reach your health goals.🥰🌱 xo
We love seeing YOU! 👀 🥰
Embrace your body for what it is: your temple. It’s a symbiotic relationship!🌱🧘♀️🌱 Get a yearly health wellness check-up and see your health practitioner when something comes up. Pay attention to your body! It will tell you what you need when you need it. Make sure you take care of yourself.💕 Take a nap.😴Get an …
As well as all the Grandmothers, the step-mothers, the fosters mothers, the pet mothers, the plant mothers…well the list goes on! Hope you all have an amazing day 💕🥰💕