Allergies!🤧
Allergies occur when your immune system overreacts, triggering inflammation and producing allergic symptoms which range from hay fever, digestive discomfort, eczema and asthma, to life-threatening anaphylaxis. When it comes allergies, most of us reach for the quick-fix medications to provide symptomatic relief (such as antihistamines), however, targeting the underlining drivers of allergy (particularly your gut …
It takes only ONE STEP to start YOUR WELLNESS JOURNEY!🥗🙌
Please contact me if you have any questions about how I can HELP YOU to start YOUR WELLNESS JOURNEY. 🌱 My passion lies in supporting YOU to strive and achieve all YOUR HEALTH GOALS. 🥰xo
Is YOUR GUT functioning Ok?💩
You can get rid of your bloating, anxiety and fatigue.😩😣😴 Please contact me NOW, to find out HOW TO START HEALING YOUR GUT.🌿xo
We are often asked: Should I monitor my progress by taking my body measurements or is weighing better? ⚖️🤓👍
Successful weight loss is so often better shown by the monitoring of body measurements than by regular weighing! This is due to the relatively high protein content in our nutrition plans where connective tissue and muscles are rebuilt in the body. Muscle weighs more than fat, but also has less volume, i. e. it takes …