Natalie is a naturopath who focuses on natural remedies and treatments to promote the body’s healing ability. In the case of long COVID, Natalie’s approach can help effectively manage the symptoms and support the body’s recovery.
Most of us now have had COVID-19 and experienced a variety of symptoms. However, some of us may have experienced prolonged long-term debilitating symptoms.
Firstly, it is essential to understand what long COVID is. Long COVID refers to the persistence of COVID-19 symptoms for more than 12 weeks after the initial infection. Symptoms include fatigue, shortness of breath, brain fog, and muscle pain. While long COVID is a relatively new phenomenon, and the exact cause of long COVID is still being studied, some experts believe that it may be related to an overactive immune response, and there is growing evidence to suggest that it can significantly impact a person’s quality of life.
So, how can Natalie help? Natalie takes a holistic approach to health, treating the whole person rather than just the symptoms. This approach is essential in the case of long COVID, as it recognises that the condition is physical but also mental and emotional. Natalie works with patients to identify the root cause of their symptoms rather than just treating them with medication. She also takes into account a patient’s lifestyle, diet, and other factors that may be contributing to their symptoms.
One of the key ways that Natalie’s treatment can help with long COVID is by supporting the immune system. COVID-19 is a respiratory illness that can damage the lungs and cause inflammation. With more than 200 symptoms now having been identified, it has been shown that it can affect multiorgan systems. This is because the ACE-2 receptors targeted by the virus are found in many organs, such as the heart, liver, lungs, spleen, pancreas, kidney, gastrointestinal tract, oral and nasal mucosa, blood vessels, brain and brain nervous system. Natalie may recommend supplements and herbs to help reduce inflammation and support the body’s natural healing processes. For example, supplements like vitamin C, D, zinc, and N-acetylcysteine (NAC) have been shown to have antiviral and immune-boosting effects. Some herbs like Japanese mushrooms, elderberry, echinacea, and astragalus are often used to support the immune system. However, consulting with Natalie or a naturopathic physician is essential to determine the appropriate dose and form of supplements.
Another way treatment can help with long COVID is by addressing the mental and emotional impact of the condition. Many people with prolonged COVID report feelings of anxiety, depression, isolation, brain fog, and difficulty concentrating. Natalie can offer support to help patients manage these symptoms and recommend supplements and herbs that can help support brain health and cognitive function.
Naturopathic treatment can also help with the physical symptoms of long COVID. For example, many people with the condition report muscle pain and weakness, which can be addressed through physical therapy and gentle exercise. Natalie can also recommend tailored dietary changes and supplements that can help to reduce inflammation and improve energy levels. Staying hydrated, eating plenty of fresh fruit and vegetables and avoiding processed and sugary foods are essential.
In addition to these benefits, naturopathic treatment for long COVID is non-invasive. Unlike some conventional treatments, which can have side effects and require invasive procedures, these are gentle and work with the body’s healing mechanisms. Other treatments, such as hyperbaric oxygen therapy, photobiomodulation and pulsed electromagnetic field, are effective.
Overall, Natalie offers a practical approach to managing long COVID. Taking a holistic naturopathic approach to health and addressing the root cause of symptoms can help patients feel physically and mentally better. Since every person is affected by COVID differently and has a unique medical history, you must consult with your healthcare practitioner to develop an individualised treatment plan.
So, if you or a loved one are struggling with long COVID, it may be worthwhile considering naturopathic treatment as a complementary approach to conventional care.
If you have more questions, contact me, and we can book a time for a free 10 min chat.
