FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

ARE YOU GAINING BODY FAT AND FINDING IT HARDER TO LOSE WEIGHT?

Abdominal Weight Gain Occurs Because Of A Drop In Oestrogen Levels, Low-Quality Sleep & Reductions In Metabolism And Muscle Tone.

LEARN MORE about HOW YOU CAN ‘HARNESS YOUR HORMONES’ 

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, AROUND THE MIDDLE, BUM AND HIPS?

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, AROUND THE MIDDLE, BUM AND HIPS?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS.

Unbalanced Hormones and Stress Can Change How The Body Digests Food, Slow Metabolism, And Make Your Body Hold Onto Fat And Fluid.

IF YOU ANSWERED YES! FIND OUT HOW MY  ‘Harness Your Hormones’ Program CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF, AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

FIND OUT NOW HOW YOU CAN REBALANCE YOUR STRESS HORMONES AND SUPPORT YOUR BODY’S OWN UNIQUE NEEDS.

 

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

Learn How You Can Conquer Constant Stress, Anxiety, Fatigue, Brain Fog, Low Mood, Moodiness, Weight Gain, Digestive Issues, Thyroid Metabolic Issues, And Hormonal Imbalances.

COME BACK TO YOUR TRUE SELF.

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

DO YOU HAVE GUT ISSUES?

DO YOU HAVE GUT ISSUES?

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or sense that something isn’t quite right…

DISCOVER THE CAUSE AND CORRECT THE IMBALANCE!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

Make better health choices by knowing your genes!

FOR A LIMITED TIME

The new FITGENES MEGA Health and Wellbeing Reportᵀᴹ BUNDLE and receive all Fitgenes DNA (SNP-based) upgrade reports at no extra cost, including FoodChoice™, ImmuneHealthᵀᴹ, DietaryChoiceᵀᴹ, FertilityHealthᵀᴹ and ActiveChoiceᵀᴹ. SAVE $600

ORDER YOUR DNA TEST TODAY!

In the early 2000s, scientists began mapping our genes. Since then, they have also identified many genes that may be responsible for essential processes, such as how our bodies respond to certain toxins, medications, chemicals, and foods.

It is now also known that certain foods and lifestyle choices can ” switch on or off” our genes. This brand-new science has a brand-new name: Epigenetics.

It all begins with the genes we inherit from our parents and ancestors. For example, you may have struck it very lucky and inherited many good genes for detoxification—this would mean that you could perhaps get away with leading a less-than-clean lifestyle without too many ill effects. Or you may have inherited genes that struggle to detox even simple compounds like caffeine. This would mean you may have to pay more attention to those aspects of your life.

Wouldn’t it be simply brilliant if you could see what “DNA hand” that nature and your ancestors have dealt you? Well, now you can find out which genes you have inherited, which can help you make more informed health and lifestyle choices, ultimately leading to a happier, healthier you.

Clinical services DNA testing is a sophisticated, investigative tool that helps to identify variations in your genes. It allows your practitioner to work intimately with you so that the best highly individualised program can be created – what is best for you to eat, the best supplements for you to take, and the lifestyle options that will make your body the best it can be.

Remember that word epigenetics? Well, essentially, this means that your genes do not have to be your destiny; for example, you may have some genes that affect how your hormones are metabolised – which could lead to health problems such as infertility and hormonal conditions such as endometriosis or fibrocystic breast disease or even cancer.  But this doesn’t mean that you will develop these diseases! Why? Because they can be effectively silenced (or “turned off”) by following the correct lifestyle, diet, and supplementation programs. This creates a very empowering treatment strategy that is highly effective and sustainable in the long term. You will be living as your genes intended you to!

DNA Testing

THE BASIS OF DNA

To better understand Nutrigenetics and nutrigenomics, you could start by understanding what genes are and how they are related to your health.

Our genome consists of around 30,000 genes.

A gene is a DNA sequence that produces a molecule with a function.

Humans share 99.9% of the DNA. The remaining 0.1% makes us unique, including our height and eye colour and our risk for developing health conditions, including diabetes or cardiovascular disease.

The interaction between your genes and the environment (diet, exercise, etc.) has the most potent effect on your health. 

DIET AND GENES INTERACT IN A RECIPROCAL WAY

Nutrigenetics and nutrigenomics are the links between diet and genes. In particular, Nutrigenetics is the science that studies genetic variants associated with differential responses to nutrients. At the same time, nutrigenomics is a whole-system approach that investigates how nutrients affect gene expression. Other factors, such as exercise and lifestyle, can also affect gene expression.

FItgenes DNA Testing Profiling

HOW DNA and METHYLATION TESTING GENE ANALYSIS HELPS YOU REACH YOUR HEALTH & WELL-BEING GOALS

Once Fitgenes analyses your DNA, gene, and SNP (single nucleotide polymorphism), a report is created using analysis software and my Naturopathic skills. This report contains information about the genetic variants in your genes that influence your fitness, body composition, health concerns now and in the future, and what nutrition and dietary choices are best for you. 

Health and Wellbeing DNA Brochure

WHAT YOUR DNA AND METHYLATION TESTING HEALTH & WELLBEING DNA REPORT WILL TELL YOU

These genetic variants tested to create your profile have been grouped according to their primary physiological effects on your body. These positively influence your health, aging, well-being, and performance. These groups are:

Inflammation – Cell Defence – Vitamin D Receptors  – Cardiovascular Health

Methylation and Homocysteine Metabolism – Fat Metabolism and Cholesterol Regulation

AS MENTIONED ON JOE ROGAN’S PODCAST WITH GARY BRECKA

It’s important to note that testing only five genes may not provide comprehensive DNA testing for clear and detailed health information!

“I’m passionate about Fitgenes Health and Wellbeing reports because they offer clear and actionable steps to improve my patients’ health significantly. This is particularly beneficial for individuals with chronic or complex diseases, hormonal imbalances, and neurodivergent brain types. Fitgenes provides invaluable foundational DNA insights into the underlying factors of disease, making it a cost-effective and unparalleled tool in healthcare” – Natalie Fox.

Are you ready to discover the powerful interaction between genetics, diet, exercise, and lifestyle to meet your health and wellness goals?

Your genetic profile is an integral piece of the puzzle helping you:

Personalise your diet

Choose your best exercise

Minimise your exact supplement requirements. 

AND MAXIMISE your potential for Healthy Living and Healthy Ageing.

Learn more from FITGENES DNA TESTING Here.

Who would BENEFIT from a DNA and METHYLATION Testing SEQUENCING profile?

  • If you are planning a baby.
  • If you would like more resilience against stress.
  • If you are struggling with anxiety and/or depression.
  • If you have ADHD, autism or other neurodivergent brain types.
  • If you have hormonal issues such as oestrogen dominance, endometriosis, PCOS, etc
  • If you have gut issues or gut diseases such as IBS, Crohn’s, etc
  • If you have fatigue.
  • If you have insomnia.
  • If you have a history of chronic disease such as autoimmunity, mental illness or cancer in the family
  • If you wish to age well and remain in the best of health in your older years.
  • If you are struggling with your weight.
  • If you feel that you could live a better and healthier life and “Something is missing.”
  • Have an illness that is caused by inflammation? Are you more inflammatory-prone?

Genes that can be tested include:

  • Vitamin absorption and metabolism
  • Hormone metabolism – how well and safely are your hormones converting in your body?
  • Neurotransmitters regulation – these pathways play a vital role in your mental health. 
  • Your body’s detoxification capacity—should you avoid BBQ meat? Can you drink as much coffee as you like?
  • How does your body metabolise the fat you eat?
  • Are you prone to various diseases, such as heart disease?
  • Intolerances to foods such as wheat and gluten.
  • Assess genes linked to methylation, neurotransmitters, & estrogen. MTHFR and COMT genes affect brain chemistry, immune health, inflammation, energy production, cardiovascular health and more.
  • Standard MTHFR genotyping only evaluates folic acid metabolism. Scientific research reveals that various genes maintain methionine/homocysteine balance. Genetic variations (SNPs) in these essential genes influence your methylation potential. Individual methylation is monitored using homocysteine levels. Significant SNPs are included to evaluate your ability to methylate neurotransmitters, DNA, and toxins.

Geek out with us in this detailed video as Dr. Sam Shay explains the intricate world of genetics analysis and its profound implications for your health and well-being.

Join us as we explore each section of a Health and Wellbeing report, unravelling the mysteries hidden within your DNA. From understanding your genetic predispositions to various health conditions to uncovering personalised recommendations for optimal wellness, this video provides a comprehensive journey into the realm of gene analysis. Don’t miss out on this enlightening discussion—it’s time to empower yourself with knowledge and take charge of your health!

Remote/Online Consultations Available

Due to the very portable nature of this test, you can access DNA test profiling no matter where you are in Australia.  Consultations for DNA test interpretations can be performed via telehealth or phone. 

FAQ’s

What will you receive with this test kit?

Each DNA Test Kit includes one salvia DNA swab, complete instructions for taking the test, one unique registration code, and a reply-paid envelope.

How do I take the test?

The test can be completed at the clinic or in the comfort of your home. Follow the enclosed instructions. It involves removing the swab from its pouch and brushing the inside of your cheek with the swab to take a sample. Please make sure to fill out the barcoded sticker with your details, and then place this sticker on the swab tube and place it back inside the pouch. 

How do you get your DNA test report?

Simply post the completed test in the post pack provided, or we will send it to the Fitgenes lab, where your report will be generated within 10-14 business days. Then, we will make an appointment to explain your personalised results, including suggested tests, to analyze further specific findings from the DNA test.

How do I read my report?

Fitgenes uses a simple traffic light system to identify which genes, according to research, are a) able to be modified through changes in lifestyle, diet or exercise habits, b) be significantly upstream in the metabolic pathway to make a difference to your overall health c) not be a barrier to gaining health insurance in the future d) make a difference to your health goals e) be able to help support healthy aging & prevent many health problems from manifesting.

Does this test screen for diseases?

Please note that we do not test specifics for diseases such as breast cancer or any other disease. Your doctor needs to undertake gene tests for these markers.

Health Investments

The cost of Fitgenes Testing, Lab Fees, and Natalie’s Naturopathic Personalised Report is $510.00, including GST. Please note that the separate 1-hour follow-up consultation fee is not included in this amount, and you must book this consultation to receive your DNA report and personalised protocol.

For a limited time only, you can get Fitgenes DNA MEGA Bundle for the price of a Health & Wellbeing Report!

What’s inside?
– Health and Wellbeing Report
– FoodChoice
– Immune Health
– DietaryChoice (brand new!) – Fertility Health – Active Health

So what are you waiting for?

Schedule a Discovery Call Today and Secure Your Fitgenes Test Now.

#DNAtesting #Methylation #Inflammation #VitaminD #GeneticHealth #FunctionalMedicine #DataDrivenResults #JoeRogan #DNA #genomics #genes #MTFHR #health #fitness #functionalmedicine #functionalgenomics #functionalnutrition #mindybodyconnection