WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

Who would BENEFIT from a DNA SEQUENCING profile?

If you are planning a baby, you would like more resilience against stress, you are struggling with anxiety and/or depression, you have hormonal issues, you have gut issues, you have a history of chronic diseases such as autoimmunity, mental illness or cancer in the family, you wish to age well and remain in the best of health in your older years or you just feel that you could live a better and healthier life and ‘Something is missing’.

So what are you waiting for? BOOK A DNA TEST today.

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

ARE YOU EATING RIGHT FOR YOUR BODY?

Abdominal Weight Gain Occurs Because Of A Drop In Oestrogen Levels, Low-Quality Sleep And Regular, Age-Related Reductions In Metabolism And Muscle Tone.

ARE YOU GAINING BODY FAT AND FINDING IT HARDER TO LOSE WEIGHT?

LEARN MORE ABOUT HOW Metabolic Balance® CAN HELP YOU FEEL LIKE YOU AGAIN

HISTAMINE INTOLERANCE & GENETICS

HISTAMINE INTOLERANCE & GENETICS

When your body has too much histamine, it can cause symptoms collectively known as histamine intolerance. This can be due to excess production of histamine by your body or not being able to break down histamine from foods very well. OR… both!

Constant headaches that often turn into migraines. Anxiety, irritability, and mood disturbances. Nausea, digestive symptoms, and reactions to even healthy foods. Constant runny nose, sneezing, itching eyes or skin…

Discover The Link Between Your Genetics, Oestrogen and how PERIMENOPAUSE & MENOPAUSE can influence Histamine Intolerance – And, What You Can Do About It.

DOES YOUR HISTAMINE INTOLERANCE START IN YOUR GENES?
BOOK A DNA FOOD CHOICE TEST TODAY!

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

BUT YOU CAN’T QUITE PUT YOUR FINGER ON THE RIGHT CULPRIT?

ARE YOU TIRED AFTER YOU EAT, CAN’T CONCENTRATE, ALMOST FALL ASLEEP OR DO YOUR GET IRRITABLE, TENSE AND HYPERACTIVE?

OFTEN FOOD INTOLERANCES AND FOOD ALLERGIES GO UNDETECTED AND ARE THE BLAME FOR FATIGUE AND MOODINESS WHEN IT MAY BE AS SIMPLE AS SOMETHING YOU ATE.

WOULDN’T IT BE GREAT TO KNOW WHICH FOODS TO AVOID! BOOK A DNA FOOD CHOICE OR  A FOOD INTOLERANCE TEST TODAY.

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS…

Unbalanced Hormones and Stress In The Body Can Change How The Body Digests Food, Slow Metabolism, And Make Your Body Hold Onto Fat And Fluid.

IF YOU ANSWERED YES TO THE ABOVE STATEMENT, THEN THE METABOLIC BALANCE® PROGRAM MAY BE PERFECT FOR YOU!

LEARN MORE ABOUT HOW PERSONALISED NUTRITION CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

NATALIE WILL WORK WITH YOU TO IDENTIFY THE CAUSE OF YOUR STRESS HORMONE IMBALANCE AND SUPPORT YOU TO UNDERSTAND YOUR BODY’S OWN UNIQUE NEEDS.

 

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

Learn How You Can Conquer Constant Stress, Anxiety, Fatigue, Brain Fog, Low Mood, Moodiness, Weight Gain, Digestive Issues, Thyroid Metabolic Issues, And Hormonal Imbalances.

COME BACK TO YOUR TRUE SELF.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

THERE IS NO BETTER TIME THAN NOW TO MAKE POSITIVE DIET CHANGES TO YOUR HEALTH WITH METABOLIC BALANCE®

My biggest takeaway was how conscious I’m now about everything I put into my mouth.
For the first time in years, after following my personalised Metabolic Balance® individualised food plan, I’m on the path to losing the pregnancy weight I never got rid of after having children. SARAH

TRANSFORM YOUR HEALTH TODAY!

 

 

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

LEARN HOW YOU CAN THRIVE IN YOUR BODY AND BALANCE YOUR HORMONES.

I’m Excited To See So Many Women Trying To Take Control Of Their Health Long-Term By Finding Out What’s Creating The Hormonal Imbalances That Can Have A Huge Impact On Their Bodies.

RATHER THAN SIMPLY LOOKING FOR A QUICK FIX.

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

Having issues with a variety of uncomfortable gastrointestinal symptoms…

You may have Leaky Gut Syndrome.

WHAT CAN YOU DO TO FIX THIS? HEALING YOUR GUT and RESTORING YOUR MICROBIOME GUT HEALTH DOES NOT HAVE TO BE HARD.

Following an integrated gut detoxification program and some dietary modifications, you will get the pain out of your tummy and the spring back in your step!

BOOK A DISCOVERY CALL TO LEARN HOW YOU CAN KICKSTART YOUR JOURNEY TO A HEALTHY GUT AND LEARN MORE ABOUT WHICH COMBINATION OF DIETARY CHANGES, SUPPLEMENTS AND HERBAL MEDICINE HAS SHOWN TO BE EFFECTIVE.

 

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

“I’m exhausted, mentally and physically. I almost couldn’t get out of bed today to come here,” Sandra told me.

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

With so many supplements on the market, it’s easy to get overwhelmed and confused.

Having treated hundreds of patients with hormonal imbalance, gut issues, fatigue and other related symptoms, Natalie has identified the supplements that really work to provide positive results for her patients.

BOOK A CONSULTATION NOW TO FIND OUT WHAT INDIVIDUALISED SUPPLEMENTS ARE RIGHT FOR YOU.

 

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or just a sense that something isn’t quite right…

FIND OUT HOW YOU CAN REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE YOUR MICROBIOME TODAY!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

Allergies And Allergy-Related Diseases Such As Allergic Rhinitis, Atopic Dermatitis, Food Allergies, And Allergic Asthma Are Extremely Common.

THEY ARE QUITE OFTEN ASSOCIATED WITH DISRUPTION TO THE MICROBIOME IN THE GUT, AS WELL AS TO DYSFUNCTION OF OTHER ORGAN SYSTEMS INCLUDING THE ADRENAL GLANDS/ENDOCRINE SYSTEM, DIGESTIVE DISTURBANCE BEYOND THE MICROBIOME, AND ALTERED IMMUNE RESPONSES.

LEARN MORE ABOUT HOW YOU CAN IMPROVE YOUR IMMUNE SYSTEM FUNCTION.

RENEW. REDEFINE. RECLAIM and  FEEL EMPOWERED IN YOUR BODY

RENEW. REDEFINE. RECLAIM and FEEL EMPOWERED IN YOUR BODY

WELLNESS THAT MAKES A DIFFERENCE!

When You Understand How Your Body Responds To Stress You Have The Power To Change The Results.

Karen began to make changes to what she was eating and found ways to reduce stress in her life, and came back to me radiant and ready to “do life” again.

WONDERING HOW CAN NATALIE HELP YOU? BOOK A DISCOVERY CALL TODAY.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

A Metabolic Balance® Personalised Professional Practitioner-Only Nutrition Plan to Optimise Your Health

BEGIN YOUR HEALTH JOURNEY TODAY. Book a time NOW

You are unique!
Your blood test results are unique to you!
Your food needs to be unique to you too!

There is no one-size-fits-all when it comes to health and this is why personalised in-depth scientific and innovative nutrition is essential for optimum results. We use your blood chemistry, body measurements, and personal food choices to find the exact foods that possess the essential, vital nutrients your body needs. Then together following your Metabolic Balance® personalised nutrition plan you learn the right foods that balance your “hormones, enzymes and body chemistry” and create the lifestyle you need to know for balance, well-being, and long-term health.

Metabolic Balance® is not a diet at all – but rather a hormone balancing program that helps you to naturally lose weight and keep it off!

It is completely food-based which means no fads, no shakes and once completed you are left educated and empowered about your future food choices. This means, it’s sustainable long term and you are less likely to put the weight back on unlike most “diets”.

Great health starts by knowing what foods you need to eat!

Metabolic Balance

What is Metabolic Balance®? 

Metabolic Balance® is the original and all-natural nutritional program developed in Germany by doctors and nutritionists because simple diets don’t work long-term – even the most celebrated of celebrity diets fail with as little as 16% success rate after 12 months.

It is an award-winning program that provides you with a truly individualised plan for your optimum wellness.  It is a science-based holistic nutrition analysis for long-term vibrant health and weight loss.  

The foundation of the program is your personal nutrition plan developed from your current personal blood values and health information.

Metabolic Balance® helps you adjust your current daily eating habits by following a healthy, completely balanced, and tailored dietary plan that fits your individual profile.

It’s a personalised 4-stage program that has all the elements for you to succeed to resolve your personal weight issues long-term so you can achieve and maintain optimum health and well-being. 

Read more about the history of the program on the official Metabolic Balance® website.

How Does Metabolic Balance® work? 

Metabolic Balance® is a 4 STEPS TO SUCCESS personalised nutrition plan that identifies the right food to eat for YOUR body!

The food is created based on specific blood tests, body measurements, your health history, and personal food choices.  You will then receive one-on-one support from a Clinical Nutritionist to guide you through your own Metabolic Balance® plan.  

The plan has been designed to allow you to achieve your optimum weight, balance your hormones and leave you feeling totally amazing!

Read more here about Metabolic Balance® Core Nutrition Principles for a Healthy Diet.

Is Metabolic Balance® right for me?

​✓ Do you need a lifelong solution for your weight and health?

Do you want to finally lose/gain weight in a safe, healthy, and supportive way?

Are you prepared to make significant healthy changes to your daily food choices and lifestyle?

Do you suffer from hormonal problems, such as endometriosis, PCOS, heavy periods, poor libido, menopausal issues, hot flashes, infertility, fibroids, prostate problems?

Are you tired all the time or have low energy?

Do you have body aches and pains caused by inflammation? Fibromyalgia?

Do you suffer from Autoimmune disease?

Do you suffer from gut-related issues such as bloating, reflux (GORD), heartburn., IBS, IBD, chronic diarrhoea, constipation, wind, nausea?

Do you suffer from acne or other skin conditions such as eczema?

Do you suffer from thyroid problems -are you always cold?

Do you suffer from type 2 diabetes?

Do you have high cholesterol or high blood pressure?

✓ Do you want renewed energy, be fit and healthy, regardless of your age!

If you answered yes to any one of the above statements, then the Metabolic Balance® program may be perfect for you!

Why Metabolic Balance® works!

Your Metabolic Balance® nutrition plan balances your “body chemistry” with the right “food chemistry” for you.  

Once your body chemistry is corrected, your body’s inflammation will also decrease. When our bodies are inflamed, they will retain fat and try and use our natural hormonal system to balance it – great short term, but long term, all this does is deplete our systems and make us feel cranky (or emotional), fat, in pain and tired.

Your plan will teach you the exact foods that contain the right essential and vital nutrients, vitamins, and minerals your body needs to reset, rebalance and re-program your metabolism to nourish you to wellness.

This will help you feel less tired, less bloated and happier!  

Your Metabolic Balance® plan is all about you and your own personal health and physical situation.

Health is not a one size fits all approach!

This personalised and tailored approach ensures you know precisely what works for you and how to support your health now and into the future. Your nutrition plan aims to support your healthy metabolism and the management of your weight.

To achieve this with the minimum of problems and within a manageable time span, you are accompanied by NATALIE FOX an expert qualified practitioner who has undergone the specialised metabolic balance® training program to become a licensed metabolic balance® Practitioner.

“In clinic, I see the constant battles my clients have with weight loss. Unfortunately most of the time it’s not as simple as CALORIES in versus CALORIES out. There are many specific health conditions that have to be considered that cause chronic inflammation. Only finding out the right foods for YOU to calm the inflammation will allow healing to take place, so weight can be released and so that you can feel like YOU again

Your personalised plan is YOUR RECIPE FOR HEALTH & WELLNESS SUCCESS!

Every plan is now available direct to your phone with our new app. Use it anytime, anywhere, shopping and when travelling. Includes tips & recipes.

Please note this program is not suitable for:

  • Pregnant or breastfeeding women
  • People with severe liver or renal impairment
  • Vegans

What’s included in my Metabolic Balance® plan?

TOTAL METABOLIC BODY RESET WITH ONE-TO-ONE PERSONAL COACHING

What you receive:

  1. Referral for comprehensive blood tests (scientific analysis based on 35 blood values) at your local QML (no extra to pay, this is included in your program fee).
  2. Your Personalised nutrition plan from Metabolic Balance® including foods list, shopping list, meal plan – EVERYTHING at your fingertips.
  3. 12 weeks of clinical support and mindset coaching including 5-7 in-person consultations (this can be done by Zoom for distance clients). To guide YOU through the four phases involved to realise your health goals.
  4. Initial & Subsequent Body Composition Scans at each coaching consultation, to monitor your progress & track weight release.
  5. Private Facebook Group Access, exclusive to my personal Metabolic Balance Clients, for additional support, recipe ideas and more!
  6. Complimentary Before & After photos.
  7. Metabolic Balance® app with your personal nutrition plan and shopping lists pre-loaded.
  8. Metabolic Balance® gift bag with awesome resources to support your wellness journey.
  9. Support and Assistance in between appointments should you need it.
  10. Personalised Nutritional Support During Your Program ~ we can discuss & support health concerns during your 12 week program.
Flora Nutrition - provide personal nutrition plans with professional support to make you fell like you again

Get started TODAY with Metabolic Balance®

How does it work?

Intial Consultation

To assess your suitability for Metabolic Balance, we start by taking a full health history, as hormones, nutrient deficiencies, inflammation, digestive health, toxicity levels as well as stress all impact your metabolism, and block it from releasing weight. During this appointment, we also take your body measurements and look at your own personal food likes and dislikes ( we won’t make you eat food that you hate). These results help form the building blocks to creating your plan.

Undertaking a Fasting Blood Test

This single blood test looks at 36 different parameters. These include inflammatory markers, blood glucose levels, TSH thyroid results, cardiac markers, pancreatic and liver enzymes, iron studies, and cholesterol levels. Results from your test will help form your own dietary and nutritional requirements that will feature in your Metabolic Balance® plan.

Receiving Your Personalised Metabolic Balance® Plan

Usually, within a week of having your blood tests taken, we can have your personalised nutrition plan ready for you. Your plan concentrates on the exact foods that possess the essential vital nutrients your body most needs to optimise your metabolism. A Metabolic Balance® plan is easy to follow, will include four phases and you will be required to eat 3 regular meals per day. Also included are your meal plans and shopping lists.

YOU only use real food. NO processed food. NO fancy recipes. NO shakes. NO bars.

Over the next 12 weeks, we have a further 5-7 consultations depending on the package selected (ideally in person, Zoom can also be organised if the distance is an issue). During these sessions, we target your specific health concerns and monitor your progress.

Your Health Investment:

Receive all this for just

$1395.00 (5 Consultation Plan)/ $1645 (7 Consultation Plan)

or

Start on two step payment plan with an intial upfront deposit of 50% and then pay the remainder of your consultation plan at your Metabolic Balance® Plan presentation appointment.

BEGIN YOUR HEALTH JOURNEY TODAY. Book a time NOW

What Is Not Included In My Program?

After your first appointment, you need to get a blood test to create your Metabolic Balance® Plan.  This test is completed at your local pathology centre.  The fee is $195 which is billed separately by the pathology centre. (You can ask your doctor to complete this test which may reduce the cost).

You will need to purchase your own FOOD! I’ll provide you with step by step guidance, on exactly what you can eat based on your individualised Metabolic Balance® Plan Shopping List.

Is My Program Refundable?

No, once you commence your program, you are in!  I’ll support you every step of the way.

PLEASE NOTE:
If you are unwilling to make changes with your diet and lifestyle or take on Metabolic Balance® Practitioner expert advice
, please do not do this program. 

Metabolic Balance® Client Feedback & Testimonials

REAL PEOPLE. REAL TRANSFORMATIONS.

YOUR SUCCESS IS ALSO OUR SUCCESS!

“Metabolic Balance® is like no other program I have done…I strongly recommend this program, as it will really change YOUR LIFE! I can now sleep well, have no more afternoon energy slumps and sugar cravings!  I have recommended this program to all my friends and work colleagues!”Lisa, QLD ⭐⭐⭐⭐⭐

“I have tried just every diet out there and it was always the same results.  With Metabolic Balance® it was different almost straight away.  No hunger, No more binge eating, No more joint/muscle pain… just real healthy food perfect for me.  I’m loving feeling like the old me.”Anne, QLD ⭐⭐⭐⭐⭐

“Metabolic Balance® has been life-changing! I now FEEL GREAT about myself. I have so much more confidence, enjoy wearing my clothes, and love shopping for new outfits. It was so much easier to achieve my goals when working with together with NATALIE.Lyn, QLD ⭐⭐⭐⭐⭐

“I love losing weight but the best bit is I HAVE SO MUCH ENERGY to play with my kids, get up early in the mornings and I’m no longer crashing on the couch at 7 pm!  It was so easy to do too.”Stacey, VIC ⭐⭐⭐⭐⭐

“My biggest takeaway was how conscious I’m now about everything I put into my mouth. For the first time in years, I’m on the path to losing the pregnancy weight I never got rid of after having children.”Karen, NSW ⭐⭐⭐⭐⭐

Read more about the program on the official homepage of Metabolic Balance

HEALTH FUND REBATES MAY APPLY

Metabolic Balance® is a registered weight management program with AHM and BUPA. Check your individual health cover for details.

Recognised by the therapeutic goods administration of Australia (TGA).

EAT REAL, nutritious meals that are made with ingredients from whole foods!

STILL, HAVE MORE QUESTIONS?
LET NATALIE ANSWER THEM FOR YOU
.

For more information book a FREE 10 MINUTE DISCOVERY CALL (no obligation) or email your questions.

Please contact us via Email using the form below:

    *Individual results may vary, no outcome is guaranteed.