WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

Who would BENEFIT from a DNA SEQUENCING profile?

If you are planning a baby, you would like more resilience against stress, you are struggling with anxiety and/or depression, you have hormonal issues, you have gut issues, you have a history of chronic diseases such as autoimmunity, mental illness or cancer in the family, you wish to age well and remain in the best of health in your older years or you just feel that you could live a better and healthier life and ‘Something is missing’.

So what are you waiting for? BOOK A DNA TEST today.

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

ARE YOU EATING RIGHT FOR YOUR BODY?

Abdominal Weight Gain Occurs Because Of A Drop In Oestrogen Levels, Low-Quality Sleep And Regular, Age-Related Reductions In Metabolism And Muscle Tone.

ARE YOU GAINING BODY FAT AND FINDING IT HARDER TO LOSE WEIGHT?

LEARN MORE ABOUT HOW Metabolic Balance® CAN HELP YOU FEEL LIKE YOU AGAIN

HISTAMINE INTOLERANCE & GENETICS

HISTAMINE INTOLERANCE & GENETICS

When your body has too much histamine, it can cause symptoms collectively known as histamine intolerance. This can be due to excess production of histamine by your body or not being able to break down histamine from foods very well. OR… both!

Constant headaches that often turn into migraines. Anxiety, irritability, and mood disturbances. Nausea, digestive symptoms, and reactions to even healthy foods. Constant runny nose, sneezing, itching eyes or skin…

Discover The Link Between Your Genetics, Oestrogen and how PERIMENOPAUSE & MENOPAUSE can influence Histamine Intolerance – And, What You Can Do About It.

DOES YOUR HISTAMINE INTOLERANCE START IN YOUR GENES?
BOOK A DNA FOOD CHOICE TEST TODAY!

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

BUT YOU CAN’T QUITE PUT YOUR FINGER ON THE RIGHT CULPRIT?

ARE YOU TIRED AFTER YOU EAT, CAN’T CONCENTRATE, ALMOST FALL ASLEEP OR DO YOUR GET IRRITABLE, TENSE AND HYPERACTIVE?

OFTEN FOOD INTOLERANCES AND FOOD ALLERGIES GO UNDETECTED AND ARE THE BLAME FOR FATIGUE AND MOODINESS WHEN IT MAY BE AS SIMPLE AS SOMETHING YOU ATE.

WOULDN’T IT BE GREAT TO KNOW WHICH FOODS TO AVOID! BOOK A DNA FOOD CHOICE OR  A FOOD INTOLERANCE TEST TODAY.

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS…

Unbalanced Hormones and Stress In The Body Can Change How The Body Digests Food, Slow Metabolism, And Make Your Body Hold Onto Fat And Fluid.

IF YOU ANSWERED YES TO THE ABOVE STATEMENT, THEN THE METABOLIC BALANCE® PROGRAM MAY BE PERFECT FOR YOU!

LEARN MORE ABOUT HOW PERSONALISED NUTRITION CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

NATALIE WILL WORK WITH YOU TO IDENTIFY THE CAUSE OF YOUR STRESS HORMONE IMBALANCE AND SUPPORT YOU TO UNDERSTAND YOUR BODY’S OWN UNIQUE NEEDS.

 

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

Learn How You Can Conquer Constant Stress, Anxiety, Fatigue, Brain Fog, Low Mood, Moodiness, Weight Gain, Digestive Issues, Thyroid Metabolic Issues, And Hormonal Imbalances.

COME BACK TO YOUR TRUE SELF.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

THERE IS NO BETTER TIME THAN NOW TO MAKE POSITIVE DIET CHANGES TO YOUR HEALTH WITH METABOLIC BALANCE®

My biggest takeaway was how conscious I’m now about everything I put into my mouth.
For the first time in years, after following my personalised Metabolic Balance® individualised food plan, I’m on the path to losing the pregnancy weight I never got rid of after having children. SARAH

TRANSFORM YOUR HEALTH TODAY!

 

 

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

LEARN HOW YOU CAN THRIVE IN YOUR BODY AND BALANCE YOUR HORMONES.

I’m Excited To See So Many Women Trying To Take Control Of Their Health Long-Term By Finding Out What’s Creating The Hormonal Imbalances That Can Have A Huge Impact On Their Bodies.

RATHER THAN SIMPLY LOOKING FOR A QUICK FIX.

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

Having issues with a variety of uncomfortable gastrointestinal symptoms…

You may have Leaky Gut Syndrome.

WHAT CAN YOU DO TO FIX THIS? HEALING YOUR GUT and RESTORING YOUR MICROBIOME GUT HEALTH DOES NOT HAVE TO BE HARD.

Following an integrated gut detoxification program and some dietary modifications, you will get the pain out of your tummy and the spring back in your step!

BOOK A DISCOVERY CALL TO LEARN HOW YOU CAN KICKSTART YOUR JOURNEY TO A HEALTHY GUT AND LEARN MORE ABOUT WHICH COMBINATION OF DIETARY CHANGES, SUPPLEMENTS AND HERBAL MEDICINE HAS SHOWN TO BE EFFECTIVE.

 

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

“I’m exhausted, mentally and physically. I almost couldn’t get out of bed today to come here,” Sandra told me.

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

With so many supplements on the market, it’s easy to get overwhelmed and confused.

Having treated hundreds of patients with hormonal imbalance, gut issues, fatigue and other related symptoms, Natalie has identified the supplements that really work to provide positive results for her patients.

BOOK A CONSULTATION NOW TO FIND OUT WHAT INDIVIDUALISED SUPPLEMENTS ARE RIGHT FOR YOU.

 

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or just a sense that something isn’t quite right…

FIND OUT HOW YOU CAN REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE YOUR MICROBIOME TODAY!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

Allergies And Allergy-Related Diseases Such As Allergic Rhinitis, Atopic Dermatitis, Food Allergies, And Allergic Asthma Are Extremely Common.

THEY ARE QUITE OFTEN ASSOCIATED WITH DISRUPTION TO THE MICROBIOME IN THE GUT, AS WELL AS TO DYSFUNCTION OF OTHER ORGAN SYSTEMS INCLUDING THE ADRENAL GLANDS/ENDOCRINE SYSTEM, DIGESTIVE DISTURBANCE BEYOND THE MICROBIOME, AND ALTERED IMMUNE RESPONSES.

LEARN MORE ABOUT HOW YOU CAN IMPROVE YOUR IMMUNE SYSTEM FUNCTION.

RENEW. REDEFINE. RECLAIM and  FEEL EMPOWERED IN YOUR BODY

RENEW. REDEFINE. RECLAIM and FEEL EMPOWERED IN YOUR BODY

WELLNESS THAT MAKES A DIFFERENCE!

When You Understand How Your Body Responds To Stress You Have The Power To Change The Results.

Karen began to make changes to what she was eating and found ways to reduce stress in her life, and came back to me radiant and ready to “do life” again.

WONDERING HOW CAN NATALIE HELP YOU? BOOK A DISCOVERY CALL TODAY.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

Natural Fertility Program

So now it’s time to take charge of your fertility and start planning for a healthy baby.

A natural approach to fertility will help to safely enhance both women’s and men’s reproductive health.

So, if you are thinking about having a baby now or in the future, it is never too early to start preparing and making changes to your general health and wellbeing. Preconception care is the ultimate form of preventative healthcare for both you, your partner, and your baby. The preconception period is the perfect time to improve your lifestyle choices, enhance your health and address important health issues specific to you before you become pregnant.

Our Natural Fertility Program is comprehensive and innovatively designed to improve your overall general wellbeing and to get you in the best possible condition prior to conception. By following this program it will help you to prepare for a healthy pregnancy and a healthy baby to give your child the best possible start at life.

This program uses natural medicines including fertility herbs and fertility supplements to help overcome problems with fertility, menstrual health, and gynecological health. Research now confirms the importance of good nutrition during the preconception period.

Preconception care for both parents should begin at least 4 months before intended conception since sperm formation takes approximately 116 days, and ova are susceptible to damage 100 days before ovulation.

The more time is given to preconception care, the more effective natural fertility success will be.

PRECONCEPTION CARE TREATMENT INCLUDES:

Fertility herbs, homeopathic supplements, fertility vitamins and minerals, and a fertility diet, all designed to:

Balance, strengthen and tone the reproductive system of both parents, to ensure a healthy egg and sperm – for a healthy baby.

Food Guidelines for Optimal Health During Pregnancy-A balanced nutritional fertility diet of key nutrients to provide the optimum environment for the development of a healthy baby.

Environmental considerations to consider, e.g. pesticides, food additives, electromagnetic radiation, smoking, caffeine, and alcohol consumption.

Vega Screening and Hair Mineral Analysis to determine if mineral imbalance or the presence of toxic metals is a contributing factor to infertility.

• Any pre-existing conditions affecting fertility, which can be improved, are explored and a program is tailored to each person’s specific needs.

Fertility Chart – this helps you to become aware of your fertile times each month. This is monitored by using a fertility chart for temperature and mucus charting. The correct timing is crucial for the meeting of the egg and the sperm for conception.

Staying pregnant – fertility herbs, fertility vitamins and minerals, and a fertility diet including overall guidelines for maintaining a healthy pregnancy.

Pregnancy Care -Morning sickness, hypertension, pre-eclampsia, edema, anemia, constipation, cramps, heartburn, incontinence, cramps, varicose veins, hemorrhoids, stretch marks, thrush, urinary tract infections, insomnia, depression, stress, and miscarriage.

Individualised Treatment-Fertility herbs and homeopathic supplements individually formulated to prepare for birth and to assist in the birthing process.

Post Pregnancy Care and Lactation– Herbal medicines and homeopathic remedies individually formulated to assist in promoting milk production, getting the uterus back into place after giving birth, and for postnatal depression.

Every pregnancy is different so naturopaths are trained to formulate treatments for the individual; therefore, what is suitable for one person may not be suitable for another.

INFERTILITY

Infertility, or sub-optimum fertility, can be due to many factors.

What is infertility?

Infertility is defined as the inability for a couple to conceive within 12 months, who have had frequent unprotected intercourse (at least every 2-3 days). In Australia 1 in 6 couples are classed as “infertile”. In the past infertility was thought to be a female problem however we now know that both males and females equally contribute to the condition.

What causes infertility?

One of the most common causes of female infertility is due to the fact there is an ovulation disorder. In male infertility, the most common cause is attributed to a low sperm count.     

What is Secondary Infertility?

It is defined as the inability to become pregnant or to carry a pregnancy to term, following the birth of one or more biological children. The birth of the first child does not involve any assisted reproductive technologies or fertility medications.

Some conditions that can cause infertility

Failure to ovulate approximately 29% of cases of infertility.

Hormone imbalance caused by stress, illness, nutritional deficiencies, or environmental issues.

Low sperm count and poor sperm motility and morphology – levels of sperm worldwide have halved in the last 50 years.

Allergy to sperm, hostile or dry mucous – preventing sperm from moving up through the cervix.

Polycystic ovarian syndrome, endometriosis, blocked fallopian tubes, and fibroids. Pelvic inflammatory disease – particularly Chlamydia.

Physical or emotional stress.

Overweight or underweight.

Low thyroid function, immune dysfunction, and insulin resistance.

Nutritional deficiency certain vitamins and minerals are vital to fertility.

Smoking and Marijuana – Cigarette smokers take 30% longer to conceive.

Drugs – many medications and drugs can affect sperm counts and hormone levels.

Caffeine – has been shown to reduce fertility 4 times.

Environmental factors – exposure to chemicals, pesticides, and synthetic estrogens.

Heavy Metal Toxicity exposure to toxic metals can interfere with fertility.

Age – Fertility for women declines with age.

TREATMENT PLAN

Following medical and naturopathic evaluation, a treatment plan will be tailored to each couple. Treatment may include:

Fertility herbs, homeopathic remedies, fertility vitamins, and mineral supplements, and a comprehensive infertility diet program.

Fertility Chart to record mucus and temperature to help you become aware of your fertile times each month. Timing is crucial for the meeting of the egg and the sperm for conception to occur.

Laser acupuncture to improve natural energy flow or “qi”. Laser acupuncture has been shown to improve fertility outcomes in many clinical studies..

Neuro Emotional Technique – if required, to help deal with physical and mental concerns that may be affecting your health.

*Circle and Bloom Fertility Relaxation Program– to help with psychological stress impacting fertility. http://www.circlebloom.com/

IVF – Herbal medicines, homeopathic remedies, and supplements will be prescribed to complement your individualised IVF Treatment.

Remember if you are unsure about anything during your Natural Fertility Program or during your pregnancy you should always contact your practitioner for professional advice. As they are there to support and guide you throughout this journey.