WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

WELCOME TO THE NEW WORLD OF HEALTH. HEALTH & WELLBEING DNA TESTING

Who would BENEFIT from a DNA SEQUENCING profile?

If you are planning a baby, you would like more resilience against stress, you are struggling with anxiety and/or depression, you have hormonal issues, you have gut issues, you have a history of chronic diseases such as autoimmunity, mental illness or cancer in the family, you wish to age well and remain in the best of health in your older years or you just feel that you could live a better and healthier life and ‘Something is missing’.

So what are you waiting for? BOOK A DNA TEST today.

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

FIND OUT HOW TO WIN THE WEIGHT BATTLE DURING PERI MENOPAUSE/MENOPAUSE!

ARE YOU EATING RIGHT FOR YOUR BODY?

Abdominal Weight Gain Occurs Because Of A Drop In Oestrogen Levels, Low-Quality Sleep And Regular, Age-Related Reductions In Metabolism And Muscle Tone.

ARE YOU GAINING BODY FAT AND FINDING IT HARDER TO LOSE WEIGHT?

LEARN MORE ABOUT HOW Metabolic Balance® CAN HELP YOU FEEL LIKE YOU AGAIN

HISTAMINE INTOLERANCE & GENETICS

HISTAMINE INTOLERANCE & GENETICS

When your body has too much histamine, it can cause symptoms collectively known as histamine intolerance. This can be due to excess production of histamine by your body or not being able to break down histamine from foods very well. OR… both!

Constant headaches that often turn into migraines. Anxiety, irritability, and mood disturbances. Nausea, digestive symptoms, and reactions to even healthy foods. Constant runny nose, sneezing, itching eyes or skin…

Discover The Link Between Your Genetics, Oestrogen and how PERIMENOPAUSE & MENOPAUSE can influence Histamine Intolerance – And, What You Can Do About It.

DOES YOUR HISTAMINE INTOLERANCE START IN YOUR GENES?
BOOK A DNA FOOD CHOICE TEST TODAY!

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

DO YOU GET HEADACHES, SKIN ERUPTIONS OR DIARRHEA TO LET YOU KNOW SOMETHING YOU ATE DISAGREES WITH YOU?

BUT YOU CAN’T QUITE PUT YOUR FINGER ON THE RIGHT CULPRIT?

ARE YOU TIRED AFTER YOU EAT, CAN’T CONCENTRATE, ALMOST FALL ASLEEP OR DO YOUR GET IRRITABLE, TENSE AND HYPERACTIVE?

OFTEN FOOD INTOLERANCES AND FOOD ALLERGIES GO UNDETECTED AND ARE THE BLAME FOR FATIGUE AND MOODINESS WHEN IT MAY BE AS SIMPLE AS SOMETHING YOU ATE.

WOULDN’T IT BE GREAT TO KNOW WHICH FOODS TO AVOID! BOOK A DNA FOOD CHOICE OR  A FOOD INTOLERANCE TEST TODAY.

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

HAVE YOU NOTICED THAT YOU HAVE GAINED WEIGHT, ESPECIALLY AROUND THE MIDDLE, BUM AND HIPS?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS…

Unbalanced Hormones and Stress In The Body Can Change How The Body Digests Food, Slow Metabolism, And Make Your Body Hold Onto Fat And Fluid.

IF YOU ANSWERED YES TO THE ABOVE STATEMENT, THEN THE METABOLIC BALANCE® PROGRAM MAY BE PERFECT FOR YOU!

LEARN MORE ABOUT HOW PERSONALISED NUTRITION CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

NATALIE WILL WORK WITH YOU TO IDENTIFY THE CAUSE OF YOUR STRESS HORMONE IMBALANCE AND SUPPORT YOU TO UNDERSTAND YOUR BODY’S OWN UNIQUE NEEDS.

 

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

I HELP ADRENAL FATIGUED STRESSED WOMEN TO RENEW THEIR ENERGY, REDEFINE THEIR HEALTH AND RECLAIM THEIR LIFE.

Learn How You Can Conquer Constant Stress, Anxiety, Fatigue, Brain Fog, Low Mood, Moodiness, Weight Gain, Digestive Issues, Thyroid Metabolic Issues, And Hormonal Imbalances.

COME BACK TO YOUR TRUE SELF.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

EAT YOURSELF HEALTHY! Health & Happiness From The INSIDE OUT.

I LOOK FORWARD TO HELPING YOU ADDRESS YOUR HEALTH CONCERNS TO RESTORE YOUR HEALTH, PREVENT DISEASE AND ENHANCE OPTIMAL LIFE-LONG WELLNESS.

THERE IS NO BETTER TIME THAN NOW TO MAKE POSITIVE DIET CHANGES TO YOUR HEALTH WITH METABOLIC BALANCE®

My biggest takeaway was how conscious I’m now about everything I put into my mouth.
For the first time in years, after following my personalised Metabolic Balance® individualised food plan, I’m on the path to losing the pregnancy weight I never got rid of after having children. SARAH

TRANSFORM YOUR HEALTH TODAY!

 

 

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

PERIMENOPAUSE, MENOPAUSE, REPRODUCTIVE HEALTH…MY GOAL IS TO ADDRESS THE UNDERLYING CAUSE

LEARN HOW YOU CAN THRIVE IN YOUR BODY AND BALANCE YOUR HORMONES.

I’m Excited To See So Many Women Trying To Take Control Of Their Health Long-Term By Finding Out What’s Creating The Hormonal Imbalances That Can Have A Huge Impact On Their Bodies.

RATHER THAN SIMPLY LOOKING FOR A QUICK FIX.

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

GUT PROBLEMS? ABDOMEN DISCOMFORT OR CRAMPING… How well CAN WE BE when our biggest organ is suffering!

Having issues with a variety of uncomfortable gastrointestinal symptoms…

You may have Leaky Gut Syndrome.

WHAT CAN YOU DO TO FIX THIS? HEALING YOUR GUT and RESTORING YOUR MICROBIOME GUT HEALTH DOES NOT HAVE TO BE HARD.

Following an integrated gut detoxification program and some dietary modifications, you will get the pain out of your tummy and the spring back in your step!

BOOK A DISCOVERY CALL TO LEARN HOW YOU CAN KICKSTART YOUR JOURNEY TO A HEALTHY GUT AND LEARN MORE ABOUT WHICH COMBINATION OF DIETARY CHANGES, SUPPLEMENTS AND HERBAL MEDICINE HAS SHOWN TO BE EFFECTIVE.

 

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

“I’m exhausted, mentally and physically. I almost couldn’t get out of bed today to come here,” Sandra told me.

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

ARE YOU WONDERING WHAT SUPPLEMENTS TO TAKE TO HELP REDUCE YOUR ANXIETY OR TO HAVE MORE ENERGY?

With so many supplements on the market, it’s easy to get overwhelmed and confused.

Having treated hundreds of patients with hormonal imbalance, gut issues, fatigue and other related symptoms, Natalie has identified the supplements that really work to provide positive results for her patients.

BOOK A CONSULTATION NOW TO FIND OUT WHAT INDIVIDUALISED SUPPLEMENTS ARE RIGHT FOR YOU.

 

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

DO YOU HAVE GUT ISSUES? YOU MAY NEED A COMPREHENSIVE GUT MICROBIOME TEST…

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or just a sense that something isn’t quite right…

FIND OUT HOW YOU CAN REMOVE MICROBIAL INFECTIONS, BALANCE YOUR PH AND RESTORE YOUR MICROBIOME TODAY!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

ALLERGIES. Do pollen’s, grasses, animal fur, dust and city fumes get up your nose and distress you?

Allergies And Allergy-Related Diseases Such As Allergic Rhinitis, Atopic Dermatitis, Food Allergies, And Allergic Asthma Are Extremely Common.

THEY ARE QUITE OFTEN ASSOCIATED WITH DISRUPTION TO THE MICROBIOME IN THE GUT, AS WELL AS TO DYSFUNCTION OF OTHER ORGAN SYSTEMS INCLUDING THE ADRENAL GLANDS/ENDOCRINE SYSTEM, DIGESTIVE DISTURBANCE BEYOND THE MICROBIOME, AND ALTERED IMMUNE RESPONSES.

LEARN MORE ABOUT HOW YOU CAN IMPROVE YOUR IMMUNE SYSTEM FUNCTION.

RENEW. REDEFINE. RECLAIM and  FEEL EMPOWERED IN YOUR BODY

RENEW. REDEFINE. RECLAIM and FEEL EMPOWERED IN YOUR BODY

WELLNESS THAT MAKES A DIFFERENCE!

When You Understand How Your Body Responds To Stress You Have The Power To Change The Results.

Karen began to make changes to what she was eating and found ways to reduce stress in her life, and came back to me radiant and ready to “do life” again.

WONDERING HOW CAN NATALIE HELP YOU? BOOK A DISCOVERY CALL TODAY.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

EXHAUSTED, Mentally, Physically and Emotionally! FIND OUT HOW YOU CAN GET YOUR MOJO BACK an ENJOY LIFE AGAIN.

Natalie is an expert naturopath in health and wellbeing and provides evidence-based natural health care that is effective, safe and meaningful. Using a thorough in-depth understanding of human bioscience, emotional and social factors, and natural medicine, she is able to help prevent disease, provide optimal health and wellbeing and relief symptoms by treating the whole person and the root causes of disease.

Natalie specialises in integrative mental health, integrative gastroenterology, gut microbiome and health, integrative women’s and reproductive health.

How does it work?

She uses a wide range of scientific-based, as well as traditional methods in practice, including holistic treatments like Vega Screening, Metabolic Balance, nutrition, herbal medicine, homeopathy, diet, laser therapy and massage to help educate you and support the body to heal itself. Disorders commonly treated include fatigue, digestive complaints, IBS, stress, mood disorders and depression, allergy and sensitivities, chronic fatigue syndrome, ADD/ADHD, fertility problems, premenstrual tension, perimenopause, menopause, autoimmune issues, weight loss and thyroid problems.

Origins

Originating in Germany, the medicine of Naturopathy has been recognised since the 19th Century, but Hippocrates himself, known as the father of modern medicine and living over 2000 years ago, treated his patients using similar principles still practised by naturopaths today.

Naturopathic medicine in Australia has undergone a considerable transformation over the last 200 years. The establishment of the National Centre for Naturopathic Medicine represents a major game-changer for the field that will lead the way in advancing naturopathic medicine education in Australia and internationally.

Historical evidence shows that the healing power of nature has kept people well for centuries.

A 2019 review of studiesTrusted Source of scientific reviews found that methods that use naturopathy may be effective in:

  • cardiovascular disease
  • musculoskeletal pain
  • type 2 diabetes
  • polycystic ovary syndrome
  • depression
  • anxiety
  • some other chronic conditions

Many traditional cultures such as the Tibetans and Chinese have continued to use natural medicine to keep their populations well and they have some of the longest living people in the world today. 

So maybe it’s time for you to give this amazingly powerful healing a go!

Underlying Principles

First, do no harm. Try to minimize harmful side effects and avoid suppression of symptoms.
Physician as a teacher. Educate patients and encourage them to take responsibility for their own health.
Treat the whole person. Consider all factors (e.g., physical, mental, emotional, spiritual, genetic, environmental, social) when tailoring treatment to each patient.
Prevention. Assess risk factors and in partnership with patients, make appropriate interventions to prevent illness.
Healing power of nature. Seek to identify and remove obstacles to the body’s natural processes for maintaining and restoring health.
Treat the cause. Focus on the causes of a disease or condition, rather than its symptoms.


Healing in a natural way is completely different from the way in which Orthodox Medicine deals with disease. I think it is important for you to know about the way in which natural healing takes place so you can understand the process.

According to the principles of homotoxicology (Prof.Dr. Reckeweg MD), the body will, at first contact with an external homotoxin (anything toxic to the body), try to excrete the homotoxin. You notice this as direct discharges like increased perspiration, vomiting, diarrhea, runny nose, etc.

Should the body be unable to rid itself of homotoxins by means of excretion then it will increase its temperature in order to ‘cook a homotoxin to death’. Bacteria and viruses are well known to be heat sensitive but for instance, a heavy metal, which equally is a homotoxin, is not. This ‘reaction’ phase results in local inflammation or a generalised fever. Regarding a generalised fever: bar the frail and elderly, most people have no need to worry about running a temperature up to 40 degrees Celcius (at 39.5°C all immuno-competent cells are about 80% more effective than they are at 37°C) providing you rest and your water intake does not fall below 2 litres of pure water a day. What you want is a short, sharp inflammatory response, not a drawn-out simmer.


Providing it changes big parameters like milieu interieur or intestinal health, natural healing is not just ‘scribbling in the margins, it is ‘changing the text’.



Should the body be unable to rid itself of homotoxins by means of inflammation (reaction phase) then it will have to store homotoxins in order not to have them in circulation in too high a concentration. The mesenchym connective tissue works as an immediate storage reservoir (Prof.Dr. Pischinger MD; Ground Matrix Regulation) and also benign deposits will form. Prolonged storage often occurs with damage to intercellular structures and with enzyme blocks. Elaboration on this particular aspect goes beyond the purpose of this web page.

Many forms of natural remedies will make the body detoxify. The body will make a start with excreting the most immediate (non stored) homotoxins. Once those have been cleared the body will try to release stored homotoxins (and retoxins) and try to excrete (or burn) them in a similar fashion as it cleared the immediate toxins. Whether or not the body can rid itself of stored, intracellular homotoxins depends on the availability of adenosine-triphosphate. So what you will notice is mostly a short sharp appearance. This is necessary; your body is after all only doing now what it should have done – but for whatever reason wasn’t able to do – when first this homotoxin entered your body.

Instead of being welcomed for the biologically purposeful processes they are, excretion and inflammation/fever are often thought of as something ‘bad’. The thought of going ‘back in time’ and having unresolved illnesses poke their ugly heads above the surface frightens some people, and the transient headache often experienced during the early stage of a vegetable juice fast detoxification is a nuisance. It is nonetheless the only way for your body to clean itself, the only way to rid yourself of homotoxins. Providing you control the speed of this process of detoxification carefully, the process should not prove too rough. Pronounced detoxification reactions do occur however and the first line of assistance comes in the form of ‘telephone mental support’, an adjustment of naturopathic remedy dosage, or simply an icepack on the head. Some folk just have an ‘easy ride home’, reactions vary and it is difficult to predict who will fall into which category. Detoxification isn’t dangerous, what is dangerous is keeping toxins inside your body!

For instance giving anything from hormone treatment to psychotherapy to a patient with a substantial mineral deficiency (vitamins & minerals are involved in the chemical assemblage of hormones, co-enzymes, etc.) would seem like going about medicine back to front. Why not first make sure that big parameters are intact before embarking on isolated biochemistry manipulations with synthesised medication?

Thanks to combining biochemistry, medical physiology, and nutritional science, natural healing finds itself increasingly scientifically underpinned. This is not just helpful, it is wildly interesting and exciting.

Natural healing requires change – and therefore effort – plus a long-term view which makes for a fine trio of known human weak points. Remember that no single, incidental natural remedy will prove consequential in the long term. Only daily, coordinated teamwork between different natural remedies (i.e. synergy between food, nutritional supplements, exercise, joy, homeopathy…) will make an impact. The disease is a powerful adversary but Natural Healing, done properly, is an equally powerful force, use it to get well and use it to keep well.

HAVE MORE QUESTIONS?
LET NATALIE ANSWER THEM FOR YOU
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