Natalie Fox ND- Menopause Maverick
Browsing Tag
Did you know that ladies generally experience more recurrent pain, more severe pain and longer-lasting pain than men, which severely affects their quality of life? This is due to a combination of factors, including hormonal differences like estrogen fluctuations, higher nerve density, and a greater prevalence of mood disorders such as depression. Women are also …
Welcome, warrior queens, to the labyrinth of PCOS (Polycystic Ovarian Syndrome), a complex hormonal problem that affects up to 26% of women globally. Despite its prevalence, many remain undiagnosed until later stages, often seeking treatment only when fertility issues arise. But fret not, for within the realm of holistic health lie potent tools to reclaim …
Many people wonder if natural medicine or naturopathic treatments can cure ADHD. However, it’s a complex issue that requires clarification. ADHD is not just a condition; it’s a neurotype, an inherent aspect of who we are. It’s not something to cure because it’s not an illness. Embracing a neuroaffirming perspective means acknowledging and respecting diverse …
Have you ever questioned whether the discomfort you experience during your menstrual cycle is typical? Do you often hear friends and family say they also encounter period pain, leading you to believe it’s just a regular part of life? While some level of menstrual cramping is typical, experiencing severe pain that disrupts your daily activities …
The journey of aging presents a multitude of challenges, and for women, traversing the terrain of menopause and its accompanying array of symptoms can be particularly daunting. The list goes on, from the foggy mind and sudden heat waves to persistent fatigue, shifting moods, and changes in bowel patterns. Negotiating these symptoms can feel overwhelming. …
Pyroluria, also known as Pyrroles, is a metabolic disorder in which the body produces an abnormally high chemical called pyrrole. This chemical binds to and removes essential nutrients like zinc and vitamin B6 from the body, leading to a deficiency. This can, in turn, cause a range of symptoms, such as explosive temper, emotional mood …
As women age, many experience body changes that can be frustrating and challenging. One of the most common concerns among perimenopausal-post menopausal women is weight gain, particularly in the abdominal area, possibly due to an imbalance in our sensitive thyroid hormones. Did you know that the thyroid gland in the neck plays a vital role …
This October, we are excited to introduce you to FREE WEBINARS to help you understand what Metabolic Balance is all about, focusing on feeling ‘Fab for this Summer’. Please look at the events page and choose the one that suits you. OR REGISTER NOW TO ATTEND OUR FREE WEBINAR EVENT!‘FEEL FAB FOR SUMMER’ WITH NATUROPATH …
Did you know that histamine can cause bloating, headaches, hot flashes, dizziness and anxiety during menstrual estrogen cycle peaks? These symptoms can also worsen at certain times of your menstrual cycle. Histamine and estrogen are intrinsically linked, and symptoms are usually worse around the time of ovulation and the following weeks before your period. What’s …
Do you know how alcohol can affect your metabolism? As a naturopath who lives in party central on the Gold Coast, I’m surrounded by exotic cocktails, boutique gin distilleries and fantastic wineries. However, I also help women balance hormones, shed fat and boost their metabolism, and I know how alcohol can affect your metabolism. So, …