Nutrition helps to prevent fewer sick days due to diet-related diseases or deficiency symptoms.😇
Hippocrates knew: let food be thy medicine!🍎Eating a nutritious diet can help to keep us healthy and can resolve disease.
We also all know how important it is to not miss work or school and call in sick. As long periods of absence due to diet-related illnesses followed by rehabilitation can have a big impact on our working life and often become an unwelcome financial burden.💲
Being well starts with eating well.😛 Personalised nutrition is the key to our health and resilience.🤸♀️