WHY IS DNA TESTING ESSENTIAL FOR WOMEN?

WHY IS DNA TESTING ESSENTIAL FOR WOMEN?

Hormonal Issues? Whether it’s endometriosis, PCOS, menopause, or estrogen dominance, genetic testing offers insights into managing and balancing hormones.

Unlock the secrets of your DNA to transform your health, optimise your hormones, and achieve your wellness goals with personalised insights and strategies.

So what are you waiting for? BOOK A DNA TEST today.

HAVE YOU NOTICED WEIGHT GAIN AROUND YOUR MIDDLE, BUM, AND HIPS DURING MIDLIFE OR MENOPAUSE?

HAVE YOU NOTICED WEIGHT GAIN AROUND YOUR MIDDLE, BUM, AND HIPS DURING MIDLIFE OR MENOPAUSE?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS.

Unbalanced hormones and stress can change how the body digests food, slow metabolism, and make your body hold on to fat and fluid.

IF YOU ANSWERED YES! FIND OUT HOW MY  ‘Harness Your Hormones’ Program CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF, AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

FIND OUT NOW HOW YOU CAN REBALANCE YOUR STRESS HORMONES AND SUPPORT YOUR BODY’S OWN UNIQUE NEEDS.

 

METABOLIC BALANCE RECIPE EBOOK WITH NATALIE FOX!

METABOLIC BALANCE RECIPE EBOOK WITH NATALIE FOX!

Health & Happiness From The INSIDE OUT.

A collection of 88 simple, healthy, wholesome foods that will help you to develop good eating habits while following the Metabolic Balance program.

ORDER with 1 CLICK TODAY!

 

 

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

DO YOU HAVE GUT ISSUES?

DO YOU HAVE GUT ISSUES?

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or sense that something isn’t quite right…

DISCOVER THE CAUSE AND CORRECT THE IMBALANCE!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

10% OFF METAGENICS Supplements

Enjoy 10% off Metagenics Supplements with Naturopathy & Me—Link your Metagenics online account via Patient Connect to unlock exclusive rewards.

Shop 10% off, free shipping over $80, and redeemable wellness rewards. Use code
10-NATUROPATHYME.

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10% OFF METAGENICS Supplements

Vega Screening with Test Expert Plus

Fast, accurate, and comprehensive health assessment. A biofeedback tool that measures how your body responds to various stressors through sensitive skin resistance points. It helps detect potential imbalances in how your body functions, often before you notice any physical symptoms.

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Vega Screening with Test Expert Plus

‘Harness Your Hormones’ Metabolic Balance® Weight Loss Program

Metabolic Balance is not a diet at all – but rather a hormone balancing program that nourishes your body to helps you naturally lose weight and keep it off!

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'Harness Your Hormones' Metabolic Balance® Weight Loss Program

Naturopathy

Healing in a natural way is completely different from the way in which Orthodox Medicine deals with disease.
I think it is important for you to know about the way in which natural healing takes place so you can understand...

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Naturopathy

DNA Testing

Your DNA holds the blueprint for your health—it never changes, meaning you’ll only need one DNA test for life! By understanding your unique genetic makeup, you can tailor your wellness strategies to make smarter, personalised health decisions.

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DNA Testing

The LEAKY GUT DETECTIVE

WANT TO BANISH BELLY BLOATING?
Discover your unique gut blueprint through advanced microbiome mapping testing and follow a personalised healing roadmap with expert guidance to resolve IBS, SIBO, bloating, and other digestive concerns.

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The LEAKY GUT DETECTIVE

LLLT Laser Therapy

The Smart Laser is a sophisticated premium quality laser phototherapy instrument designed to deliver precise dosages of low level laser energy. Laser Therapy is a form of phototherapy...

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LLLT Laser Therapy

Homeopathy

Complex or compound homeopathy differs from classical homeopathy, in so far, that the latter will only prescribe one single remedy for one complaint. Complex homeopathy is based on...

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Homeopathy

Natural Fertility Program

A natural approach to fertility will help to safely enhance both women’s and men’s reproductive health.
So, if you are thinking about having a baby soon...

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Natural Fertility Program

Do You Want to Improve Your Health and FEEL AMAZING?

AN EXTRAORDINARY LIFE... STARTS WITH ANSWERS!
Natalie takes an exciting, evidence based and holistic approach to help women restore energy, calm, and confidence through every stage of life — from perimenopause to post-menopause and beyond.

Identifying the root causes of hormonal, metabolic, gut and emotional imbalances to help you move from burnout to balance and truly thrive.

She loves empowering YOU to become the healthy person you want to be.

TIRED OF GUESSING ABOUT YOUR HEALTH...
LET'S GET STARTED!

Real Women. Real Results.

Here’s how Natalie helped them reclaim their health.

Kelly D.⭐⭐⭐⭐⭐

"Natalie has worked with me for eight years and guided me through a number of ailments including trauma, mental illness, female hormonal issues and post partum depression.

I have been very grateful to have her in my life and the life of my family. Her incredible intuition and knowledge have impressed me immensely as has her ability to treat the cause and not merely the symptom.
She was the first naturopath to make me aware of food intolerances and how they affect so many aspects of my life and consequently reduced mental imbalances that had caused much suffering.
Likewise, she was not only able to address physical problems but emotional ones as well.
She supported, advised and counselled me through my pregnancy and has been my son’s healthcare provider offering a great deal of good advice for starting his life in a natural and healthy manner.
I am truly indebted for her wisdom and and friendly care."

Jessie W.⭐⭐⭐⭐⭐

When I first started seeing Natalie, everything in my life was a little messy. I was experiencing 12 days of PMS, painful erratic heavy periods, hot flushes and a sluggish digestive and fatigued nervous system to go along with them. Working with Natalie was the little push I needed to reclaim my health and start loving my body again.
A few years later I have beautiful, clear, glowing skin, no hot flushes and no menopause symptoms. Also, my digestion and nervous systems have never been better, so much so that I haven’t needed the supplements nearly as much.
I wholeheartedly recommend Natalie and her products to anyone needing a little support, and the added bonus is she is the kindest and warmest soul and I couldn’t imagine anyone better for such a beautiful journey ✨”

Sally W.⭐⭐⭐⭐⭐

""I have always been drawn to seeking health and well-being through holistic approaches.
I am so grateful now to know Natalie, and so greatly appreciate the care and thoroughness, the breadth of knowledge and integrity that she brings to her work.
She has helped me effectively and efficiently with every issue I’ve brought to her, from allergies, to mood swings, to digestive problems, to heart health and hormone problems.
It gives me a sense of well-being just to know that she is here, and that she is my naturopath."

Jenny B.⭐⭐⭐⭐⭐

"LIFE CHANGING! Lost weight, no more hot flushes or insomnia and my appetite has decreased… I just feel way more like me again now.
Natalie is a wonderful and experienced Naturopath, who genuinely cares for and understands her patients.
At every appointment, Natalie was encouraging and I came out feeling empowered and more knowledgeable about my health than the last time."

Latest HEALTH Articles

When Hormones Hijack Your Mood- The Progrestrone Puzzle

When Hormones Hijack Your Mood- The Progrestrone Puzzle

Mental Health Week reminds us that hormones have a powerful influence on how we feel — not just with others, but also with ourselves. For many women in their 30s, 40s, and 50s, this connection can feel lost in the chaos of hormonal shifts, stress, and brain fog. One day you’re calm and in control; …

Middle-aged woman looking thoughtful, surrounded by symbols of the brain and hormone molecules, representing the link between dopamine, ADHD, and perimenopause

Dopamine & ADHD: What Perimenopausal Women Should Know

Have you ever felt like your brain is running five tabs at once, only to forget why you opened any of them in the first place? Or feel like your brain is firing in a hundred directions, but none of them are productive? Struggling to focus, stay organised, or manage emotions during perimenopause or menopause? …

Merry Christmas from Natalie Fox- Naturopathy & Me

Holiday Wishes & Wellness Cheer from Natalie!

As Christmas draws near, I’m sending warm wishes for a safe holiday filled with love, joy, and wellness. May these moments with your loved ones create cherished memories that last a lifetime. ⁠ During this festive season, let’s blend health with celebrations! Here are some tips to sprinkle wellness into your holiday joy without becoming …

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Feeling like your body’s working against you?

If you're a busy woman over 40, you might be battling unexplained weight gain, anxious thoughts, bloating, insomnia, brain fog, or relentless fatigue—despite doing all the “right” things.

These symptoms aren’t just frustrating—they’re often signs of deeper hormonal, metabolic, and digestive imbalances that conventional care overlooks. You deserve more than quick fixes or generic advice. You deserve answers.

Natalie is an integrative naturopath who specialises in complex female menstrual health— hormones, digestive issues, ADHD, anxiety, thyroid, sleep, skin and chronic conditions. Using advanced tools like functional pathology, DNA profiling, VEGA screening, and Metabolic Balance®, she creates personalised treatment plans that combine nutritional and herbal medicine with practical lifestyle strategies.

Her mission? To help you decode your symptoms, restore your vitality, and feel like yourself again.

Ready To Feel Like Yourself Again?

Let’s decode what’s really going on—and rebuild your energy, mood, and metabolism from the inside out.

Have a question? Ready to take the next step?                          Whether you’re curious about how I can help, want to book your FREE discovery call, or simply want to reach out, I’d love to hear from you.

Fill out the form below or book online today.

    Book Your Free Discovery Call