WHY IS DNA TESTING ESSENTIAL FOR WOMEN?

WHY IS DNA TESTING ESSENTIAL FOR WOMEN?

Hormonal Issues? Whether it’s endometriosis, PCOS, menopause, or estrogen dominance, genetic testing offers insights into managing and balancing hormones.

Unlock the secrets of your DNA to transform your health, optimise your hormones, and achieve your wellness goals with personalised insights and strategies.

So what are you waiting for? BOOK A DNA TEST today.

HAVE YOU NOTICED WEIGHT GAIN AROUND YOUR MIDDLE, BUM, AND HIPS DURING MIDLIFE OR MENOPAUSE?

HAVE YOU NOTICED WEIGHT GAIN AROUND YOUR MIDDLE, BUM, AND HIPS DURING MIDLIFE OR MENOPAUSE?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS.

Unbalanced hormones and stress can change how the body digests food, slow metabolism, and make your body hold on to fat and fluid.

IF YOU ANSWERED YES! FIND OUT HOW MY  ‘Harness Your Hormones’ Program CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF, AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

FIND OUT NOW HOW YOU CAN REBALANCE YOUR STRESS HORMONES AND SUPPORT YOUR BODY’S OWN UNIQUE NEEDS.

 

METABOLIC BALANCE RECIPE EBOOK WITH NATALIE FOX!

METABOLIC BALANCE RECIPE EBOOK WITH NATALIE FOX!

Health & Happiness From The INSIDE OUT.

A collection of 88 simple, healthy, wholesome foods that will help you to develop good eating habits while following the Metabolic Balance program.

ORDER with 1 CLICK TODAY!

 

 

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

DO YOU HAVE GUT ISSUES?

DO YOU HAVE GUT ISSUES?

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or sense that something isn’t quite right…

DISCOVER THE CAUSE AND CORRECT THE IMBALANCE!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

Looking for a YUMMY Christmas treat to MAKE in this hot weather…then try this!🍨

Pomegranate & Pistachio Coconut N’ice-Cream.

Image from https://recipesfromapantry.com/wp-content/uploads/2020/08/pomegranate-and-pistachio-yogurt-bark-16.jpg

Ingredients

½ cup of coconut sugar

400ml organic full fat coconut milk

400ml organic full fat coconut cream

3 egg yolks, whisked

Seeds from 1 vanilla bean

A pinch of Himalayan salt

1 cup pistachios, shelled, toasted & roughly chopped + extra to top

½ cup pomegranate seeds + extra to top

Method

  1. Heat sugar, coconut milk & cream, egg yolks & vanilla seeds on a low heat, stirring continuously until sugar is dissolved. Remove from heat, allow the mixture to cool before tipping it into a small non-stick loaf tin & place in the freezer.
  2. After the mixture has been in the freezer for 2 hours, stir in the pistachios & pomegranate seeds. Stir the mixture hourly for 3-4 hours to prevent crystallisation & for a smooth, creamy finish. Freeze overnight.
  3. Take out of the freezer 10 minutes before serving. Scoop into individual serves or tip it all onto a serving board & top with reserved pomegranate seeds & pistachio nuts. (If you are feeling a little naughty, drizzle with a little pomegranate molasses).