WHY IS DNA TESTING ESSENTIAL FOR WOMEN?

WHY IS DNA TESTING ESSENTIAL FOR WOMEN?

Hormonal Issues? Whether it’s endometriosis, PCOS, menopause, or estrogen dominance, genetic testing offers insights into managing and balancing hormones.

Unlock the secrets of your DNA to transform your health, optimise your hormones, and achieve your wellness goals with personalised insights and strategies.

So what are you waiting for? BOOK A DNA TEST today.

HAVE YOU NOTICED WEIGHT GAIN AROUND YOUR MIDDLE, BUM, AND HIPS DURING MIDLIFE OR MENOPAUSE?

HAVE YOU NOTICED WEIGHT GAIN AROUND YOUR MIDDLE, BUM, AND HIPS DURING MIDLIFE OR MENOPAUSE?

AND EVEN WITH A HEALTHY, BALANCED DIET WITH EXERCISE, THE WEIGHT STILL PERSISTS.

Unbalanced hormones and stress can change how the body digests food, slow metabolism, and make your body hold on to fat and fluid.

IF YOU ANSWERED YES! FIND OUT HOW MY  ‘Harness Your Hormones’ Program CAN HELP YOU.

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

BUSY LIFE! DO YOU WORRY ABOUT EVERYTHING?

Are The Kids Ok? Am I Giving Them Everything They Need? I Can’t Deal With The Stress Any More. I Wish I Had More Time In The Day. I Don’t Like The Way I Look!

FOR MANY WOMEN, THIS CHRONIC STRESS RESPONSE IS NEVER SWITCHED OFF, AND THEY FIND IT HARD TO FIND THE JOY IN SIMPLE THINGS.

FIND OUT NOW HOW YOU CAN REBALANCE YOUR STRESS HORMONES AND SUPPORT YOUR BODY’S OWN UNIQUE NEEDS.

 

METABOLIC BALANCE RECIPE EBOOK WITH NATALIE FOX!

METABOLIC BALANCE RECIPE EBOOK WITH NATALIE FOX!

Health & Happiness From The INSIDE OUT.

A collection of 88 simple, healthy, wholesome foods that will help you to develop good eating habits while following the Metabolic Balance program.

ORDER with 1 CLICK TODAY!

 

 

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

BRAIN FOG, POOR MEMORY or FORGETFULNESS?

ARE YOU FINDING IT HARD TO CONCENTRATE OR MUSTERING THE MOTIVATION?

Kristen arrived in my office, like so many women before her, almost completely worn down. COMPLETELY EXHAUSTED AND BINGING ON SUGAR AND ALCOHOL EVERY NIGHT. She told me she simply had no energy to “do life.”

LEARN HOW YOU CAN RENEW YOUR VITALITY AND FEEL AMAZING AGAIN.

FEELING REALLY TIRED ALL THE TIME?

FEELING REALLY TIRED ALL THE TIME?

AFTER A SLEEPLESS NIGHT, HAVE YOU EVER WONDERED WHY YOU WANT COFFEE AND A SWEET MUFFIN FOR BREAKFAST?

Are You Having Trouble Concentrating, Constantly Feeling Dissatisfied, Extremely Fatigued Mentally and Physically Or Mustering Motivation?

LEARN HOW I CAN HELP YOU FIND OUT HOW TO BALANCE YOUR HORMONES TO SUPPORT YOUR ADRENAL AND THYROID HEALTH.

DO YOU HAVE GUT ISSUES?

DO YOU HAVE GUT ISSUES?

Have You Been Wondering How Your Unique Gut And Microbiome Play A Role In Your Health?

Common signs and symptoms of Gut Barrier Function Issues may include Weight Gain/Loss, Bloating, Nausea, Constipation, Diarrhoea, Abdominal Pain, Sugar Cravings, Gas, Immunity Issues, Brain Fog, Anxiety, Unbalanced Hormones, Recurrent Immune Infections or sense that something isn’t quite right…

DISCOVER THE CAUSE AND CORRECT THE IMBALANCE!

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU FEELING LIKE YOUR FLUCTUATING BETWEEN SAD, HAPPY, IRRITABLE, CALM, ANGRY, DEPRESSED, ANXIOUS, MOTIVATED AND TIRED?

ARE YOU WONDERING IF YOUR HORMONES ARE THE CULPRIT AFFECTING YOUR HEALTH?

Discover Why Your Hormones Are Important In Balancing Your Moods And Natural Ways To Make Your Hormones Happy.

Did YOU KNOW?🤔👣💅

New study proves essential oils can stop nail fungus in its tracks. But which ones?

Anyone who’s suffered from a nail fungus infection knows that antifungal treatments simply don’t work. Now there’s a new study that shows what many in the integrative medicine community have known for years – essential oils can stop nail fungus in its tracks, and for the long term.

The study, conducted by scientists from University of the Witwatersrand and Tshwane University of Technology in South Africa, was conducted to address a gap in formal clinical research into the use of essential oils in the treatment of fungal infections.

The study looked specifically at two kinds of parasitic fungi and how they reacted to different combinations of essential oils:

  • Trichophyton mentagrophyte, responsible for nail fungal infections, tinea, athlete’s foot, ringwormand similar infections of the beard, skin and scalp.
  • Candida albicans, responsible for candidiasis

Sandalwood, in combination with a range of other essential oils clearly emerged as the oil most effective at inhibiting trichophyton mentagrophyte. Rose geranium and German chamomile also received honourable mentions.

Following are the essential oil combinations that produced the most significant results in the trichophyton mentagrophyte study :

  • Sandalwood and tea tree
  • Sandalwood and frankincense
  • Sandalwood and bergamot
  • Sandalwood and myrrh
  • Sandalwood and palmarosa
  • Sandalwood and black pepper
  • Sandalwood and patchouli
  • Sandalwood and benzoin
  • Sandalwood and lavender
  • Rose geranium and neroli
  • Rose geranium and bergamot
  • Rose geranium and orange
  • German chamomile and lavender.
  • German chamomile and immortelle.

The researchers were clearly impressed with the effectiveness of Sandalwood, saying,

“This highlights the Santalum (sandalwood) essential oils as a commendable option to use against the dermatophyte (pathogenic fungus) and further studies are recommended as this is a species that clearly demonstrates potential for further development into antifungal preparations.”

The study also found that, unlike many common antifungal treatments, some essential oils were able to permeate into the lower levels of the skin and thereby attack the fungal infection at its base. This ability to act far below the surface where the infections is most concentrated is vital to treating a fungal infection and ensuring it doesn’t return. The authors made special mention of the high permeation of tea tree essential oil in this regard.

The antibacterial action of essential oils were also mentioned by the authors as being an additional benefit to this kind of potential therapy: “…they are also able to inhibit bacterial pathogens, thereby potentially preventing secondary bacterial infections,” the authors said.

For those interested, the essential oil combinations that proved most effective in combating candida albicans were:

  • Cinnamon bark oil and may chang
  • Cinnamon bark oil and orange
  • Cinnamon bark oil and frankincense
    Sandalwood and rose geranium
  • Sandalwood and vetiver
  • Garlic and palmarosa
  • Garlic and patchouli.